There are many options available for data import and export with VIP
Articles for Data Import and Export
Data can be loaded from local sources into VIP as text, CSV, or Excel files
VIP currently supports loading remote data from MySQL, SQLServer, Redshift and Postgres databases.
Spreadsheet View allows you to browse through a loaded dataset as a table, and allows you to make some modifications before beginning your analysis.
Projects allow you to save all the visualizations you created during a session plus your currently loaded datasets.